I injured myself playing sports. How can I find relief from the pain?
If you are injured playing sports or doing any activity for that matter, you will most likely not be able to continue with what you enjoy due to pain and immobility. If you are experiencing symptoms of an underlying spinal condition as a result of your injury, ask your chiropractor if treatment can play a role in your recovery. Exercising during spine pain may have the same effect as performing knee bends on a sprained knee.